No-Bake Peanut Butter Oat Cups

Need a sweet treat without firing up the oven? These No-Bake Peanut Butter Oat Cups are chewy, chocolatey, rich in flavor, and super simple to make. With just a handful of wholesome ingredients, they strike the perfect balance between indulgence and health-conscious snacking.

Made with Wood's Vermont Maple Syrup, natural peanut butter, and hearty oat flour, these cups come together in minutes—no baking, no fuss, just pure, nutty-chocolate goodness. Keep them on hand for mid-afternoon cravings, post-dinner bites, or school lunchbox heroes.

Why You’ll Love These No-Bake Peanut Butter Oat Cups

• 🥜 Nutty and Nourishing: Packed with protein-rich peanut butter and whole grain oat flour for sustained energy.
• 🍁 Sweetened Naturally: Wood’s maple syrup brings rich, caramel-like flavor and natural sweetness.
• 🍫 Chocolate On Top: A quick chocolate chip topping gives these cups dessert-level satisfaction.
• ❄️ No-Bake Convenience: Just mix, chill, and enjoy—no oven required.

Tips for Perfect Cups Every Time

• Use homemade oat flour by blending old-fashioned oats in a food processor for a fine texture.
• Press the base layer firmly into the muffin pan to keep cups compact and satisfying.
• Sprinkle with sea salt, mini chips, or sprinkles for a photogenic finish.
• Chill thoroughly—2 to 3 hours in the fridge helps the chocolate set and the cups firm up beautifully.

Storage Tips

Keep your peanut butter oat cups in the fridge in an airtight container for up to 5 days. Because they’re made with fresh ingredients and no preservatives, refrigeration keeps them fresh and firm.

Ingredient Shoutout

Looking for the secret ingredient that elevates these no-bake bites? It’s the maple syrup, of course. Try them with Wood’s Amber Rich Maple Syrup for a smooth, balanced sweetness that brings everything together.

For full step-by-step instructions and the complete recipe, view the recipe card below!

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